Immerse yourself in a restorative mindfulness experience. Join certified instructor Felecia Bryant for a meditative hike. Suitable for all-levels, these sessions are designed to help you slow down and reconnect to your true nature, surrounded by the beauty of the Oakland Nature Preserve. 

Relax. Restore. Repeat.

Meditative Hike 9am

Half Mile Forest Bathing Excursion & Meditation Session. Bring water. 45-minute session. Hike begins at 9am on the porch of the Environmental Education Center.

Please register for the Yoga at 10am separately if you wish to participate in the 2-hour mindfulness experience.

Waiver:
It is your responsibility to inform the instructor of any injuries or limitations before class begins so she can best support you and your practice. By signing up, you agree to the following.

You represent and warrant that You are in good physical health and do not suffer from any medical condition which would limit your participation in the classes offered with Taking Root Wellness and/or Felecia Bryant. You understand that it is your responsibility to consult with a physician prior to and regarding your participation in any of the Taking Root Wellness classes, programs, or workshops. You understand the risks associated with the activities offered by Taking Root Wellness and you agree to follow all instructions so that You may safely participate in classes, workshops, or other activities.

You hereby WAIVE AND RELEASE Taking Root Wellness, its owners, officers, employees, and instructors from any claim, demand, cause of action of any kind resulting from or related to your participation in the programs offered. In taking part in yoga classes, workshops, or other activities with Taking Root Wellness, You understand and acknowledge that You are fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of your participation in the classes, workshops, or other activities.

Please practice mindfully and enjoy the many benefits of practicing meditation and yoga with Taking Root Wellness.