This gentle Hatha yoga sequence is perfect for beginners and all levels. Today is all about slowing down, easing into the pose, and feeling connected with the world around us.
Be sure to bring a mat or towel as well as bug spray just in case.
It is your responsibility to inform the instructor of your limitations before class begins.
I represent and warrant that I am in good physical health and do not suffer from any medical condition which would limit my participation in the classes offered with Barefoot Goddess Yoga and/or Christina Diaz Hunt. I understand that it is my responsibility to consult with a physician prior to and regarding my participation in any of the Barefoot Goddess Yoga classes, programs, or workshops. I understand the risks associated with the activities offered by Barefoot Goddess Yoga and I agree to follow all instructions so that I may safely participate in classes, workshops, or other activities.
I hereby WAIVE AND RELEASE Barefoot Goddess Yoga, its owners, officers, employees, and instructors from any claim, demand, cause of action of any kind resulting from or related to my participation in the programs offered. In taking part in the yoga classes, workshops, or other activities with Barefoot Goddess Yoga, I understand and acknowledge that I am fully responsible for any and all risks, injuries, or damages, known or unknown, which might occur as a result of my participation in the classes, workshops, or other activities.
I have read the above release and waiver of liability and fully understand its content. I am legally competent to sign and voluntarily agree to the terms and conditions stated above.
Please practice mindfully and enjoy the many benefits of practicing yoga with Barefoot Goddess Yoga.